Monday–Friday 9 AM–9 PM; Saturday 9 AM–6 PM; Sunday by appointment only. | (713) 485 4207

In crisis? Call or text 988

Strategic Therapeutic Solutions

Therapeutic Solutions
Programs
How We Help
About Us
For Individuals & Families
Request Appointment →

Healthcare Insights

A Little Perspective, A Little Possibility.

Explore practical, inspiring insights on mental health, recovery, community resources, and supportive services—empowering individuals to navigate care, embrace opportunities, and thrive.

Request Appointment

Call (713) 485 4207

Search results updated

Getting Care

What to Expect at Your First Appointment

2 min read | STS Editorial

Read insight
An adult discussion circle in a softly lit room An adult discussion circle in a softly lit room

Getting Care

What Is an Intensive Outpatient Program, and Is It Right for You?

2 min read | STS Editorial

Read insight

Mental Health

Anxiety or Everyday Stress? How to Tell the Difference

2 min read | STS Editorial

Read insight
Adults sharing a warm gathering with cups of tea Adults sharing a warm gathering with cups of tea

Recovery

Protecting Your Recovery During the Holiday Season

2 min read | STS Editorial

Read insight
A smiling couple sitting together A smiling couple sitting together

Family and Support

How to Talk to Someone You Love About Getting Help

2 min read | STS Editorial

Read insight

Mental Health

How Group Therapy Can Help You Feel Less Alone

2 min read | STS Editorial

Read insight

Request Appointment

Contact Information

Preferred Contact Method

Location & Insurance Information

Service Interest

Are you currently experiencing a mental health crisis or having thoughts of harming yourself or others?

If you are in immediate danger, call 911. For crisis support, call 988 or text 988. This form is not monitored for emergencies.

Your request has been received. This is not a confirmed appointment. STS will contact you about next steps. This form is not monitored for emergencies.