Monday–Friday 9 AM–9 PM; Saturday 9 AM–6 PM; Sunday by appointment only. | (713) 485 4207

In crisis? Call or text 988

Intensive Outpatient Program

Mental Health Intensive Outpatient Program (IOP) in Houston

Structured treatment three to four days per week, with flexible morning, midday, and evening tracks designed to accommodate work, family, and other daily responsibilities.

Licensed Texas Outpatient Clinic

Morning, Midday & Evening Tracks Available

Insurance, Self-Pay & Sliding Scale Fees Available

What This Program Is

An Intensive Outpatient Program (IOP) offers more structured clinical support than traditional weekly therapy, without requiring inpatient hospitalization. You receive multiple hours of evidence-based group therapy, individual counseling, and psychiatric oversight while sleeping in your own bed each night.

Adults taking part in a group therapy session

Mental Health IOP

Adults whose anxiety, depression, trauma, or mood symptoms are disrupting daily work or personal functioning

Individuals stepping down from residential treatment or inpatient hospital care who need structured transitional support

Adults for whom traditional once-weekly 50-minute outpatient counseling sessions are not providing sufficient stabilization

Working adults, parents, and caregivers

Flexible Structure

What a Week Looks Like

Designed specifically around work, family, and daily commitments.

Weekly Days

Monday–Saturday

IOP Session Tracks

Morning, Midday & Evening Tracks Available

Location

Southwest Freeway, Houston, TX

Whole-Person Care

What Is Included in Your Care Plan

Healing is not accidental. Every plan at STS is built around your goals, reviewed as you progress, and supported by a team that works together.

Family, Significant Other, and Support System Involvement

At Strategic Therapeutic Solutions, we believe comprehensive behavioral health care extends beyond the individual. We actively encourage the integration of families, significant others, and identified support systems throughout the treatment process, when clinically appropriate and with the client's consent. This collaborative approach strengthens communication, promotes understanding, and supports meaningful progress toward lasting wellness and recovery.

Comprehensive initial clinical evaluation and diagnostic assessment

Individualized treatment plan centered on your personal recovery milestones

Evidence-based group therapy (CBT, DBT skills, ACT, emotional regulation)

Weekly individual psychotherapy with your dedicated licensed clinician

Psychiatric evaluation and ongoing medication management when clinically appropriate

Targeted case management for community and life resource navigation

Certified peer recovery specialist support with lived experience

Comprehensive discharge planning and coordinated step-down aftercare

Getting Started

Three Simple Steps to Begin Care

We make the admissions process smooth, respectful, and transparent from day one.

01

Confidential Consultation

Call 713-485-4207 or request an appointment online. Our intake coordinator will answer your questions and gather a few basic contact details.

02

Coverage Verification

We'll review your insurance benefits, explore self-pay and sliding-scale fee options, and discuss anticipated costs to help you understand your options before beginning care.

03

Comprehensive Assessment & Enrollment

Meet with a licensed clinician for a comprehensive assessment to explore your needs, establish personalized treatment goals, and coordinate enrollment and a start date for appropriate services.

Read Our Full Admissions & First Visit Guide

Common Inquiries

Frequently Asked Questions

How long does the Mental Health IOP typically last?

Most adult clients participate for 6 to 10 weeks, depending on clinical progress, individual goals, and treatment response.

Can I keep my full-time job while attending IOP?

Morning, midday, evening, and Saturday sessions help accommodate work, family, and daily responsibilities. Your team will coordinate an assigned structured schedule with you.

Is Intensive Outpatient treatment covered by insurance?

Many major insurance plans include IOP benefits. Our team can verify your coverage and explain expected costs before treatment begins.

What happens during a typical IOP session?

A session typically combines evidence-based group therapy, practical skills development, and coordinated support from your clinical team.

Do I need a doctor or physician referral to enroll?

A physician referral is not always required. Contact our intake team and we will explain the most appropriate next step for your situation.

What if I am also experiencing alcohol or substance use concerns?

STS can assess co-occurring mental health and substance use needs and recommend an integrated level of outpatient support.

Request Appointment

Contact Information

Preferred Contact Method

Location & Insurance Information

Service Interest

Are you currently experiencing a mental health crisis or having thoughts of harming yourself or others?

If you are in immediate danger, call 911. For crisis support, call 988 or text 988. This form is not monitored for emergencies.

Your request has been received. This is not a confirmed appointment. STS will contact you about next steps. This form is not monitored for emergencies.