Monday–Friday 9 AM–9 PM; Saturday 9 AM–6 PM; Sunday by appointment only. | (713) 485 4207
In crisis? Call or text 988
Monday–Friday 9 AM–9 PM; Saturday 9 AM–6 PM; Sunday by appointment only. | (713) 485 4207
In crisis? Call or text 988
Outpatient Program
Compassionate individual and group therapy designed to support your mental health, recovery, and personal growth while accommodating your everyday responsibilities.
Licensed Texas Outpatient Clinic
Individual and Group Therapy
Insurance, Self-Pay & Sliding Scale Fees Available
Our Outpatient Therapy Program provides a supportive, confidential space to address life's challenges through individualized counseling and group therapy. Sessions are typically scheduled weekly based on your needs and goals. Outpatient therapy also offers a natural transition from intensive treatment, allowing you to continue your healing journey with ongoing support within STS.
Adults managing anxiety, depression, stress, grief, or life transitions
Adults seeking early substance use support
Clients stepping down from IOP
Individuals seeking confidential counseling and coping skills
Flexible Structure
Flexible Therapy Sessions Designed Around Your Schedule.
Session Frequency
Session Length
Setting
Whole-Person Care
Therapy works best when it is built around you. Your plan is shaped by your goals and reviewed as you grow.
Family, Significant Other, and Support System Involvement
At Strategic Therapeutic Solutions, we believe comprehensive behavioral health care extends beyond the individual. We actively encourage the integration of families, significant others, and identified support systems throughout the treatment process, when clinically appropriate and with the client's consent. This collaborative approach strengthens communication, promotes understanding, and supports meaningful progress toward lasting wellness and recovery.
Comprehensive initial assessment to understand your goals.
Collaborative, individualized treatment plan.
Personalized individual therapy tailored to your needs.
Supportive group therapy for connection and skill building.
CBT, DBT-informed skills, and ACT as appropriate.
Substance use counseling when needed.
Psychiatric evaluation and medication management when appropriate.
Progress reviews with transition to IOP when clinically indicated.
Getting Started
We make each step simple, respectful, and clear from your very first call.
01
Call 713-485-4207 or request an appointment online. Our intake coordinator will answer your questions and gather a few basic contact details.
02
We'll review your insurance benefits, explore self-pay and sliding-scale fee options, and discuss anticipated costs to help you understand your options before beginning care.
03
Meet with a licensed clinician for a comprehensive assessment to explore your needs, establish personalized treatment goals, and coordinate enrollment and a start date for appropriate services.
Common Questions
How often will I come?
Many clients begin with weekly individual and/or group therapy sessions, with frequency adjusted as they progress based on their personalized treatment plan.
How long does therapy take?
The duration of therapy varies based on your progress, needs, and goals. Your clinician will review your personalized treatment plan with you regularly.
Is group therapy required?
Your treatment plan may include individual counseling, group therapy, or both, depending on your clinical needs and the requirements of your program.
Can I move to IOP if I need more support?
If you need more support, we reassess your needs together and coordinate a transition to IOP when clinically appropriate.
Do you offer telehealth?
Yes. Many services are available by secure video, and your clinician will discuss which sessions are appropriate for telehealth based on your needs and type of care.
Is outpatient therapy covered by insurance?
Many insurance plans cover outpatient therapy. We offer self-pay and sliding-scale fee options and will help verify your benefits before beginning care.
